Saint Helena, Ascension, and Tristan da Cunha
Population
7.9K
Area
394 km²
GDP
N/A
GDP Per Capita
N/A
Pop. Density
20/km²
Quick Facts
Currency
£Pound sterling(GBP)
Calling Code
+290
Timezone
UTC+00:00
Languages
English
Driving Side
left
Demonym
Saint Helenian
Background
Saint Helena is a British Overseas Territory off the coast of Africa in the South Atlantic Ocean, and it consists of Saint Helena, Ascension Island, and the island group of Tristan da Cunha.
Saint Helena: The island was uninhabited when the Portuguese first discovered it in 1502, and the British garrisoned troops on Saint Helena during the 17th century. It acquired fame as the place of Napoleon BONAPARTE's exile from 1815 until his death in 1821, but its importance as a port of call declined after the opening of the Suez Canal in 1869. During the Anglo-Boer War in South Africa, several thousand Boer prisoners were confined on the island between 1900 and 1903.
Saint Helena is one of the most remote populated places in the world. The British Government committed to building an airport on Saint Helena in 2005. After more than a decade of delays and construction, a commercial air service to South Africa via Namibia was inaugurated in 2017. The weekly service to Saint Helena from Johannesburg via Windhoek in Namibia takes just over six hours (including the refueling stop in Windhoek) and replaces the mail ship that had made a five-day journey to the island every three weeks.
Ascension Island: This barren and uninhabited island was discovered and named by the Portuguese in 1503. The British garrisoned the island in 1815 to prevent a rescue of NAPOLEON from Saint Helena. It served as a provisioning station for the Royal Navy's West Africa Squadron on anti-slavery patrol. The island remained under Admiralty control until 1922, when it became a dependency of Saint Helena. During World War II, the UK permitted the US to construct an airfield on Ascension in support of transatlantic flights to Africa and anti-submarine operations in the South Atlantic. In the 1960s, the island became an important space tracking station for the US. In 1982, Ascension was an essential staging area for British forces during the Falklands War. It remains a critical refueling point in the air-bridge from the UK to the South Atlantic.
The island hosts one of four dedicated ground antennas that assist in the operation of the Global Positioning System (GPS) navigation system -- the others are on Diego Garcia (British Indian Ocean Territory), Kwajalein (Marshall Islands), and at Cape Canaveral, Florida (US). NASA and the US Air Force also operate a Meter-Class Autonomous Telescope (MCAT) on Ascension as part of the deep space surveillance system for tracking orbital debris, which can be a hazard to spacecraft and astronauts.
Tristan da Cunha: The island group consists of Tristan da Cunha, Nightingale, Inaccessible, and Gough Islands. Tristan da Cunha, named after its Portuguese discoverer (1506), was garrisoned by the British in 1816 to prevent any attempt to rescue NAPOLEON from Saint Helena. Gough and Inaccessible Islands have been designated World Heritage Sites. South Africa leases a site for a meteorological station on Gough Island.
Geography17
Location
islands in the South Atlantic Ocean, about midway between South America and Africa; Ascension Island lies 1,300 km (800 mi) northwest of Saint Helena; Tristan da Cunha lies 4,300 km (2,700 mi) southwest of Saint Helena
Geographic coordinates
Ascension Island: 7 57 S, 14 22 W
Tristan da Cunha island group: 37 15 S, 12 30 WMap references
Africa
Area
land: 122 sq km Saint Helena Island
water: 0 sq km
Area - comparative
slightly more than twice the size of Washington, D.C.
Land boundaries
Coastline
Ascension Island: NA
Tristan da Cunha (island only): 34 km
Maritime claims
exclusive fishing zone: 200 nm
Climate
Ascension Island: tropical marine; mild, semi-arid
Tristan da Cunha: temperate marine; mild, tempered by trade winds (tends to be cooler than Saint Helena)
Terrain
Saint Helena: rugged, volcanic; small scattered plateaus and plains
Ascension: surface covered by lava flows and cinder cones of 44 dormant volcanoes; terrain rises to the east
Tristan da Cunha: sheer cliffs line the coastline of the nearly circular island; the flanks of the central volcanic peak are deeply dissected; narrow coastal plain lies between The Peak and the coastal cliffs
Elevation
lowest point: Atlantic Ocean 0 m
Natural resources
fish, lobster
Land use
agricultural land
agricultural land: arable land
agricultural land: permanent crops
agricultural land: permanent pasture
forest
other
Irrigated land
0 sq km (2022)
Population distribution
Ascension: most of the population lives in and around Georgetown
Tristan da Cunha: most of the nearly 300 inhabitants live in the northern coastal town of Edinburgh of the Seven Seas
Natural hazards
volcanism: the volcanoes of Tristan da Cunha (2,060 m) and Nightingale Island (365 m) are active
Geography - note
Saint Helena harbors at least 40 species of plants unknown elsewhere in the world; Ascension is a breeding ground for sea turtles and sooty terns; Queen Mary's Peak on Tristan da Cunha is the highest island mountain in the South Atlantic and a prominent landmark on the sea lanes around southern Africa
People & Society22
Population
male: 3,978
female: 3,965
Nationality
adjective: Saint Helenian
Ethnic groups
St. Helena 82.1%, UK 7.6%, South Africa 3.6%, Ascension 2.8%, other 3.9% (2021 est.)
Languages
English
Religions
Anglican 63.2%, unspecified 11.4%, no religion 9%, Jehovah's Witness 3.8%, Baptist 2.3%, Salvation Army 2%, Roman Catholic 2.2%, Seventh Day Adventist 1.9%, New Apostolic 1.6%, other Christian 1.4%, other 1.1% (2021 est.)
Age structure
15-64 years: 66.5% (male 2,626/female 2,655)
65 years and over: 19.2% (2024 est.) (male 773/female 754)
Dependency ratios
youth dependency ratio: 21.5 (2024 est.)
elderly dependency ratio: 28.9 (2024 est.)
potential support ratio: 3.5 (2024 est.)
Median age
male: 44.8 years
female: 45.4 years
Population growth rate
0.08% (2025 est.)
Birth rate
9.31 births/1,000 population (2025 est.)
Death rate
8.55 deaths/1,000 population (2025 est.)
Net migration rate
0 migrant(s)/1,000 population (2025 est.)
Population distribution
Ascension: most of the population lives in and around Georgetown
Tristan da Cunha: most of the nearly 300 inhabitants live in the northern coastal town of Edinburgh of the Seven Seas
Urbanization
rate of urbanization: 0.98% annual rate of change (2020-25 est.)
Major urban areas - population
1,000 JAMESTOWN (capital) (2018)
Sex ratio
0-14 years: 1.04 male(s)/female
15-64 years: 0.99 male(s)/female
65 years and over: 1.03 male(s)/female
total population: 1 male(s)/female (2024 est.)
Infant mortality rate
male: 21.7 deaths/1,000 live births
female: 14.2 deaths/1,000 live births
Life expectancy at birth
male: 78.1 years
female: 83.9 years
Total fertility rate
1.61 children born/woman (2025 est.)
Gross reproduction rate
0.79 (2025 est.)
Drinking water source
unimproved: total: total: 0.9% of population (2022 est.)
Sanitation facility access
unimproved: total: total: 0% of population (2022 est.)
Government21
Country name
conventional short form: none
etymology: on the feast day of Saint Helena in 1502, Spanish navigator Joao da NOVA (sailing for Portugal) sighted and named the island that now bears the saint's name; da NOVA originally named Ascension "Conception Island" in honor of the Virgin Mary, but Portuguese navigator Afonso de ALBUQUERQUE later found the island on the feast day of the Ascension in 1508 and renamed it; Portuguese explorer Tristao da CUNHA sighted the third island in 1506 and named it after himself (the name was later anglicized)
Government type
parliamentary democracy
Dependency status
overseas territory of the UK
Capital
geographic coordinates: 15 56 S, 5 43 W
time difference: UTC 0 (5 hours ahead of Washington, DC, during Standard Time)
etymology: founded in 1659 and named after James, Duke of York, who would become King JAMES II of England
Administrative divisions
3 administrative areas; Ascension, Saint Helena, Tristan da Cunha
Legal system
English common law and local statutes
Constitution
Citizenship
see United Kingdom
Suffrage
18 years of age
Executive branch
head of government: Governor Nigel PHILLIPS (since 13 August 2022)
cabinet: Executive Council consists of the governor, 3 ex-officio officers, and 5 elected members of the Legislative Council
election/appointment process: none; the monarchy is hereditary; governor appointed by the monarch
Judicial branch
judge selection and term of office: Court of Appeal and Supreme Court justices appointed by the governor acting upon the instructions from a secretary of state acting on behalf of the British monarch; justices of both courts serve until retirement at age 70, but terms can be extended
subordinate courts: Magistrates' Court; Small Claims Court; Juvenile Court
Political parties
none
Diplomatic representation in the US
none (overseas territory of the UK)
Diplomatic representation from the US
International organization participation
UPU
Independence
none (overseas territory of the UK)
National holiday
Official birthday of King Charles III, celebrated in April or June as designated by the governor (1948)
Flag
history: the flag has been in use since 1984, when it was commissioned to mark the 150th anniversary of Saint Helena becoming a Crown Colony
National symbol(s)
Saint Helena plover (wire bird)
National coat of arms
National anthem(s)
lyrics/music: unknown
history: official anthem, as a UK overseas territory
Economy8
Economic overview
upper middle-income, British Atlantic Ocean territorial economy; native (but pegged to British pound) currency user on 2 of 3 islands; significant UK financial support; unique land/farming commune structure; military-related economic activity; sport fishing locale
Agricultural products
coffee, corn, potatoes, vegetables; fish, lobster; livestock; timber
Industries
construction, crafts (furniture, lacework, fancy woodwork), fishing, collectible postage stamps
Exports - partners
Singapore 33%, USA 16%, Japan 10%, Turkey 10%, Senegal 8% (2023)
Exports - commodities
fish, shellfish, natural gas, trucks, construction vehicles (2023)
Imports - partners
UK 34%, Greece 26%, Spain 16%, South Africa 15%, Namibia 2% (2023)
Imports - commodities
refined petroleum, baked goods, plastic products, vehicle parts/accessories, air pumps (2023)
Exchange rates
Currency
Exchange rates 2023
Exchange rates 2022
Exchange rates 2021
Exchange rates 2020
Exchange rates 2019
Energy5
Electricity access
Electricity
consumption: 6.962 million kWh (2023 est.)
transmission/distribution losses: 1.5 million kWh (2023 est.)
Electricity generation sources
Coal
Petroleum
Communications6
Telephones - fixed lines
subscriptions per 100 inhabitants: 74 (2021 est.)
Telephones - mobile cellular
subscriptions per 100 inhabitants: 74 (2021 est.)
Broadcast media
Ascension Island: no local TV station; 1 local radio station and receives relays of broadcasts from radio station on Saint Helena; broadcasts from the British Forces Broadcasting Service (BFBS) available, as well as US military TV
Tristan da Cunha: 1 local radio station and receives BFBS TV and radio broadcasts
Internet country code
.sh
Internet users
Broadband - fixed subscriptions
subscriptions per 100 inhabitants: 17 (2020 est.)
Transportation5
Civil aircraft registration country code prefix
VQ-H
Airports
2 (2025)
Heliports
2 (2025)
Ports
total ports
large
medium
small
very small
ports with oil terminals
key ports
Transportation - note
the new airport on Saint Helena opened for limited operations in 2016, and the first commercial flight took place in 2017; the military airport on Ascension Island is closed to civilian traffic; there is no air connection to Tristan da Cunha and very limited sea connections
Military & Security1
Military - note
defense is the responsibility of the UK
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